Wrinkles

To be alive is to live, to live a good life is to get older, and to get older means you get wrinkles. There is no way to get through a long life and be without them.

How we live our life and as to how soon wrinkles will appear for each of us, and how noticeable they are, depend on our heredity and also the natural aging process where our skin loses its elasticity, and becomes thinner and more fragile.

We are only accelerating this process by the way we eat poorly, speak in anger, sleep a little, and don't exercise. It is true when they say exposure to the sun is bad-it is a fact that is responsible for 90 percent of unnatural aging of the skin, along with smoking.

The other 10 percent of accelerated skin aging is due to frowning, squinting and grimacing looks that bring out wrinkles and aggravates natural furrows. A sour face is a wrinkled face, remember that.

Did you know that cigarette smoking causes premature wrinkles along with a laundry list of other problems? People who smoke for a long time can often be identified by their face alone. You know who I'm talking about you've seen them, the little old lady who's face generally looks leathery, yellowish-gray and gaunt. They say that a person who smokes to age 40 has the facial wrinkles equivalent to age 60. Yummy!

Help yourself by avoiding excessive exposure to the sun and STOP smoking! You can also help by keeping your facial muscles in a state of relaxation you know let the guy who cut you off for no reason get the wrinkles not you. Plus the world needs more smiles and less frowns, say something nice instead of nasty, also try using natural moisturizing creams and lotions daily.

If you insist on keeping a nasty disposition and frowning then your options are Collagen, chemical facial peels, microdermabrasion, botox, eye lift, face lift and so on. Doesn't sound a lot simpler to just smile?

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